Brazilian Jiu-Jitsu at Good Jiu Jiu

Melbourne’s Premier Jiu-Jitsu Community

Welcome to GoodJiu Jiu, a Brazilian Jiu-Jitsu academy in Moorabbin, Melbourne,dedicated to high-quality training in a fun, safe, and ego-free environment.Whether you’re looking to compete, get fit, or learn self-defense, weoffer expert-led classes designed for all skill levels.
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📍 Located at 34A Bignell Road, Moorabbin,VIC

What is Brazilian Jiu-Jitsu?

BrazilianJiu-Jitsu (BJJ) is a grappling-based martial art thatfocuses on controlling an opponent using leverage, technique, andstrategy—rather than brute strength. Unlike striking-based martial arts (suchas boxing or Muay Thai), BJJ teaches you how to neutralize, control, andsubmit opponents through takedowns, positional dominance, and joint locks orchokes.

‍Why Train Jiu-Jitsu?

‍✔ Self-Defense: Learn how to protectyourself against larger or stronger opponents.
✔ Full-BodyWorkout: Improve strength, endurance, and flexibility with everysession.
✔ MentalResilience: Develop problem-solving skills, discipline, and focusunder pressure.
✔ Community& Camaraderie: Join a supportive group that challenges andmotivates you.

‍No matter your fitness level or experience, Jiu-Jitsu is for everyone!
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Why Choose Good Jiu Jiu?

🏆 Train with an Experienced Competitor & Coach

Nelson Lay has beentraining BJJ since 2007 and is a black belt under Marcelino Freitas. Heis an active competitor and has won Victorian, and Pan Pacific competitionswhilst progressing through the belt ranks. Nelson is a qualified personaltrainer, holds a double degree in Exercise Science and Sport Managementwith Honours in Exercise Physiology, and has extensive teachingexperience through years of tutoring at Deakin University and teaching the artof Jiu-jitsu to students in Australia and overseas. He has a passion for traveling, rockclimbing, breathwork and meditation, and hopes to bring a holistic approachto BJJ to his students.

Recent achievements
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2022 Pan Pacific Champion M1 Brown belt
2023 AJP Sydney Grandslam Champion M1 Blackbelt
2023 Australian National Championship 2nd place M1 Blackbelt
2023 Pan Pacific Champion 2nd place M1 Blackbelt
2022-2023 AJP Rank #1 in Oceana/Australia M1 Blackbelt
2023 AJP World Profesional Jiujitsu Championships ticket winner

🤝 Beginner-Friendly & Supportive Community

We’re notjust a gym; we’re a team. Our ‘No Douchebag’ policy ensures awelcoming environment for everyone. Whether it’s your first class or yourhundredth roll, you’ll feel at home here.
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🔥 Holistic Training Approach

Weincorporate elements of yoga, breath control, and functional movement tohelp you perform better on and off the mats.

🎯 Structured & Flexible Class Options

We offer Giand No-Gi training, along with competition-focused and open mat sessionsfor those looking to take their skills to the next level.

Class Schedule📅

Monday
6:30 PM – 7:30 PM: Gi BJJ
7:30 PM – 8:30 PM: Gi Sparring/Drilling

Tuesday
6:15 AM – 7:15 AM: Gi BJJ (Bookings essential)
12:00 PM – 1:30 PM: No-Gi BJJ
7:30 PM – 8:30 PM: Gi Fundamentals (MFBJJ*)

Wednesday
6:30 PM – 7:30 PM: No-Gi BJJ
7:30 PM – 8:30 PM: No-Gi Sparring/Drilling

Thursday
6:15 AM – 7:15 AM: No-Gi BJJ (Bookings essential)
12:00 PM – 1:30 PM: Gi BJJ

Friday
6:30 PM – 7:30 PM: No-Gi BJJ
7:30 PM – 8:30 PM: Open Mat (Donation-based)

Note: MFBJJ sessions are held at Marcelino Freitas Jiujitsu in Mordialloc and are available only for Good Jiu Jiu members. Please contact us for more info.

Sparring and Drilling Sessions: These sessions allow you to implement the techniques and strategies covered in previous classes within a sparring/live training context (called 'rolling' in BJJ). You may also choose to 'drill' techniques during this time, practicing a technique in a slow, controlled, and focused manner to enhance the technical details, timing, and conditioning of a move.

Open Mat: A timer will be run, so you can come down to do some drilling, sparring, or just to hang out.For private class availability, please contact us.

📲 Follow us on Instagram: @good.jiujiu

Membership Options

We offer flexible memberships to suit your goals and schedule.

💰 Premium KMA Memberships – unlimited Krav Maga AND BJJ classes
💰 Casual Drop-In – Perfect for travelers or those trying out a class.
💰 Monthly Memberships – Unlimited classes with flexible payment options.
💰 Private Coaching – 1-on-1 sessions for focused improvement.
🔹 Contact us for pricing & membership details → Get in Touch

Frequently Asked Questions (FAQ)
Do I need experience to start?
No! Our classes are designed to accommodate all levels, and we have beginner-friendly sessions to help you get started.

What should I bring to my first class?
Wear comfortable workout clothes (preferably without zippers) and bring a water bottle. If you have a Gi, bring it; if not, we can provide one for your trial.

Is Jiu-Jitsu safe?
Yes! Safety is our top priority. Our coaches ensure all students practice controlled techniques in a supervised, respectful environment.

Can I try a class before committing?
Absolutely! We offer a FREE trial class so you can experience Good Jiu Jiu firsthand.

🔹 Book Your Free Class Today → Sign Up Here

Contact Us
📞 Call Us: 0432 691 445
📧 Email Us: admin@goodjiujiu.com.au
📍 Visit Us: 34A Bignell Road, Moorabbin, VIC